Fitness Estero
Address
20321 Grande Oaks Shoppes Dr.
Place
Estero, FL   33928 
Landline
(239) 288-5521
E-Mail
[email protected]
Facebook
111198130415169
Video
www.youtube.com
Website
www.clubpilates.com
Reservations
www.clubpilates.com

Description

Club Pilates Estero is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

Keywords Pilates, Fitness, Exercise.

Reviews

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Opening hours

  • Shannon Willits

    Owner and Master Trainer

    Pilates changed my life! As an active adult I’d tried every fitness modality known to human. I was strong and flexible, but I had little aches and pains that wouldn’t go away. After my first Pilates class I knew this workout was different. I felt a profound sense of well being and all my little aches vanished. After that class I never looked back. I’ve been doing and teaching Pilates since the late 90’s and traded my pantyhose and high heels for leggings and ToeSox. I’m so pleased to be a part of Club Pilates and to have the privilege of bringing “Pilates for Everybody” to our community. I earned my advanced level pilates certification with STOTT PILATES, completed a fellowship in Applied Functional Science (FAFS) and am currently a master trainer for Club Pilates, Barre Above and Relief Through Rolling a system of self-myofascial release. I'm certified in many other movement modalities including TRX, The MELT Method, BOSU and more. When I'm not working with our members I am educating and mentoring new Pilates instructors. In my free time I can usually be found on the dance floor doing West Coast Swing or playing with my granddaughter Vivian and my three rescue doggies :o)

  • Christina Lianza

    General Manager and Pilates Instructor

    Christina’s passion for health and wellness began at a young age. She played competitive sports year round starting at age seven and snowboarding in the mountains of New Hampshire during the winters. She soon learned the importance of having a mind, body connection and began incorporating holistic nutrition and natural homeopathic remedies as a daily practice. She graduated in 2007 with her BS in Business Administration and Marketing from the University of New Hampshire. She is also a Certified Holistic Health Coach through Institute for Integrative Nutrition. After coming to an intro class at Club Pilates Fort Myers, her love grew for the mind body connection that Pilates brings. Soon after she decided to jump into Club Pilates Comprehensive Teacher Training program to become a certified instructor. She is excited to help Fort Myers learn the benefits of Pilates while transforming their bodies inside and out.

  • Sway Hodges

    Lead Instructor

    Sway has always desired mindful motion, and for most of her life that desire has been fed with Dance and Pilates. In 1999 after many years of performing and choreography she began her Pilates training under the tutelage of master teacher Ramona Kryzanowska, Joseph Pilates' protegee, Ramona's daughter Sari Santo, Juanita Lopez and Bob Liekens. Upon completion of over 700+ hour certification program, Sway opened the first studio in her hometown of Memphis, Tennessee. Sway has had the privilege of working with the full spectrum of clientele, from professional athletes, such as golfer Loren Roberts, and busy moms, to those rehabilitating from serious injury or joint replacement. It is all about mind-body integration, focus on breath, fluid motion that Pilates offers each client for the "Real World Movement Education," that fuels Sway's desires to meet each client where they are at. Her greatest goal and joy is creating a program that will guide and educate clients towards a sense of strength, length, balance and awareness within their body and mind. Sway believes in continuing her education to deepen her connection to "the work." Some of Sway's continuing education includes: Efficacy of the Pre-Pilates work, Spine Mobility and its effect on Posture, Advanced Work on the Cadillac, Wunda Chair and Reformer.

Categories

Fitness
(239)288-5521 (239)-288-5521 +12392885521